Coughing can cause discomfort and annoyance. Make your own natural and effective cough drops at home to avoid looking for store-bought medicines. The ingredients in this recipe—ginger, lemon, and honey—are all well-known for their calming and therapeutic qualities.
Ingredients
To make these homemade cough drops, you will need:
- 2 teaspoons of cut-up ginger root
- 3 tablespoons of fresh lemon juice
- ½ cup of raw honey
- ¼ cup of erythritol powder (for coating)
- Baking tray and baking paper
Preparation Method
1. Prepare the Ingredients: Cut up the ginger root and measure out the fresh lemon juice and raw honey.
2. Cook the mixture: Turn on the stove to low heat and place a pot over it. Add the ginger, lemon juice, and honey to the pot.
3. Stir Constantly: Mix the ingredients continuously. As you stir, foam will begin to appear on the surface.
4. Monitor Temperature: Remove the pot from heat if foam appears again, and continue stirring. Use a kitchen thermometer to measure the temperature of the mixture, ensuring it reaches a maximum of 300 degrees Fahrenheit.
5. Cool the Mixture: Once the mixture reaches the desired temperature, let it cool off after a lot of whisking to achieve the right consistency.
Forming the Drops
1. Prepare the tray: Line a baking tray with baking paper and sprinkle some erythritol powder on it.
2. Create the Drops: Drop the melted mixture onto the prepared baking paper, forming small drops.
3. Set the Drops: Place the tray in a dark, cold room to allow the drops to harden and set. Once they cool and solidify, they will resemble droplet candies.
Usage
You can use these homemade cough drops whenever you need some relief from your cough by keeping them in an airtight jar. The lemon juice gives a nice flavour and strengthens your immune system, while the ginger and honey offer calming relaxation.
Conclusion
You may easily relieve coughing and soothe your throat by making your cough drops at home. You can make delicious, health-promoting cough drops at home with just a few simple materials and instructions.
